This site is owned and managed by a team of independent FirstFitness Nutrition Directors. As a team, we are dedicated to helping you achieve your goals and experience a lasting transformation. We've been there, we've done it. We've each had our own personal weight loss and/or fitness journey. This site is filled with tips, tricks, and recipes that were helpful to each of us as we pressed onward toward our goals.

If you are ready to lose weight, get fit, and live life in abundance, we are here to guide you along that path. Please contact us and we will assess your individual goals and needs and outline a program that will work best for you!

Wednesday, June 13, 2012

True Story: Desperation to Transformation

A few weeks ago we told you about our 90-Day Online Coaching Program designed for those who want to dig deeper, get to the root issues of their weight issues, find what triggers their poor eating habits or lack of motivation and self-esteem.

Today we want to share with you the real-life story of Christian Bearden who gives an intimate testimony of how this 90-Day Online Coaching Program brought her from the depths of despair to a life of prosperity, how she lost the emotional weight from years of drug addiction and abuse and is now mentoring others like her!

Christian Bearden
DESPERATION TO TRANSFORMATION
“I lost over 62 lbs and went from a size 20 to 12. I have been set free from fat and failure, but more importantly, I’ve gained my life back.  The Ultimate Body Challenge Program changed my life - from private desperation to a complete transformation for me and my family!”


Chances are you, too, are carrying some form of emotional baggage, we all do. Is it what is holding you back from living the ULTIMATE life that you deserve? 

Contact your coach about this program today! If you don't have a coach, call one listed below - don't wait another second! 

Mike & Shannon Morris 
Personal Website: www.livingtobefit.firstfitness.com 
Email: livingtobefit@gmail.com 
Phone: (904) 226-0637 or (904) 304-3142 

Jason & Amy Polk 
Personal Website: www.renewedyounow.com 
Email: amympolk@gmail.com 
Phone: (386) 623-0476 

Bob & Carol Brown 
Personal Website: www.weighless.firstfitness.com 
Email: bbrown11@isgroup.net 
Phone: 386-755-2324
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Monday, June 11, 2012

Turkey & Brown Rice Stuffed Acorn Squash

Ingredients:

1 lb Fresh Ground White Turkey 97/3 Extra Lean
1 Green Bell Pepper chopped
1/2 Onion chopped
2 Cups Cooked Instant Whole Grain Brown Rice
2 Acorn Squash
2 tsp A.C. Leggs Pork Sausage Seasoning Mix

Instructions:

Cut squash in half; remove and discard seeds. Also cut the ends off of the squash. Place squash cut side down on a microwave-safe plate lightly coated with extra virgin olive oil. Microwave on high for 6-8 minutes or until tender.
Cook Turkey with Onion and Bell Pepper over medium heat until meat is no longer pink; drain.
Turn squash cut side up and scoop out all but 1/4 inch lining. Add with rice to turkey mixture
Scoop turkey, rice, squash mixture into squash hull.
Place into oven-safe dish and bake at 350 for 20 minutes.
Serve immediately.
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Wednesday, June 6, 2012

Team News: Shannon Morris featured in EL Magazine

How exciting! Our very own Shannon Morris was featured in the June edition of Empowered Living Magazine published by FirstFitness Nutrition.

Our team is rising to the top!  If you'd like to know more about losing weight or building a business by promoting the Ultimate Body Challenge, please contact us!
EL Magazine June 2012
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The information and products contained herein are not to be misconstrued as diagnosing, or prescribing remedies for the treatment of disease. These statements have not been evaluated by the Food and Drug Administration. These statements and/or products are not intended to diagnose, treat, cure or prevent any disease.