This site is owned and managed by a team of independent FirstFitness Nutrition Directors. As a team, we are dedicated to helping you achieve your goals and experience a lasting transformation. We've been there, we've done it. We've each had our own personal weight loss and/or fitness journey. This site is filled with tips, tricks, and recipes that were helpful to each of us as we pressed onward toward our goals.

If you are ready to lose weight, get fit, and live life in abundance, we are here to guide you along that path. Please contact us and we will assess your individual goals and needs and outline a program that will work best for you!
Showing posts with label fit frugal. Show all posts
Showing posts with label fit frugal. Show all posts

Monday, May 14, 2012

Fit & Frugal Deal - through 5/16

PUBLIX 
through 5/15 or 5/16 depending on your area





WINN-DIXIE
through 5/15





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Thursday, May 3, 2012

Fit & Frugal Grocery Deals 5/2-5/9

Here are your Fit and Frugal Deals found on SouthernSavers.com.  We've listed deals from popular stores in our area, Winn-Dixe, Publix and Wal-mart.  Unless otherwise noted all items here are on the Ultimate Body Challenge Menu Guide.




NOTE: Not all items on the Make-A-Meal Deal are part of the UBC program, but it is a good deal if you need something quick and easy.  Leave off the tortillas (unless they're whole wheat and you're on Day 11 or later) and the calcium-leeching, gut-rotting soda. 

 



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Friday, April 27, 2012

Fit & Frugal Grocery Deals 4/22-5/2

Each week we will try to post Ultimate Body Challenge Menu items that are on sale at popular grocery stores. This list is compiled using SouthernSavers.com.  You'll also see recent coupons that have been released either in newspaper inserts or online listed below each item.  Feel free to add any items you find on sale in the comment section below!  Here's to FIT & FRUGAL shopping!







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The information and products contained herein are not to be misconstrued as diagnosing, or prescribing remedies for the treatment of disease. These statements have not been evaluated by the Food and Drug Administration. These statements and/or products are not intended to diagnose, treat, cure or prevent any disease.