This site is owned and managed by a team of independent FirstFitness Nutrition Directors. As a team, we are dedicated to helping you achieve your goals and experience a lasting transformation. We've been there, we've done it. We've each had our own personal weight loss and/or fitness journey. This site is filled with tips, tricks, and recipes that were helpful to each of us as we pressed onward toward our goals.

If you are ready to lose weight, get fit, and live life in abundance, we are here to guide you along that path. Please contact us and we will assess your individual goals and needs and outline a program that will work best for you!

Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Tuesday, December 11, 2012

FAQ: What makes this program work?

Lee Causey

Simplicity & Science

This program is based on 50 years of research by weight loss pioneer Lee Causey and his team of medical experts and scientists.

Simplicity

Losing weight is a struggle and we understand that and it's our goal to help you keep it simple. All of our programs are centered around XanoLean Supreme, the world's first nutraceutical formula to solve the problem of food addiction and break the cycle of compulsive overeating and our step-by-step menu guide, designed to break your addiction to sugar and carbs and to guarantee that you never feel hungry.

This program is simple because there is no counting and no guess work!

No counting carbs! No counting fats! No counting calories! 

Science 

 Ultimately, the program focuses on 3 things:

  1. Cleansing and Detoxifying the body - The average person is carrying 7-25 pounds of excess waste in the body. Getting rid of that waste will help with gas, bloating, bad breath and body odor. Cleansing will also help maintain a healthy intestinal balance and control parasites and intestinal fungus. Symptoms of improper balance or toxicity of the body include water retention, sugar cravings, mood swings, insomnia, allergies, acne, constipation or diarrhea.
  2. Lowering the blood sugar - Lowering the blood sugar by careful attention to the glycemic index will increase energy, stabilize mood swings, and trigger the body to release fat. Keeping blood sugar regulated will also help prevent or control diabetes.
  3. Alkalizing the body - While everyone's pH may vary, when the body reaches an overly acidic state, symptoms such as rapid weight gain, exhaustion, allergies, bloating and other illnesses may result. Additionally, an acidic body is a playground for cancer. Having an alkaline pH will result in a natural vitality and the ability to maintain a healthy weight more effortlessly.

The combination of these three changes can result in an enhanced metabolism and rapid weight loss, naturally flattening the belly and providing more energy.

Thursday, April 19, 2012

Welcome to our new venture!

Hey friends! Thank you SO much for stopping by to check out our newest project!

We are so excited to be able to use this platform to enhance your fit living journey!

We'd like to encourage you to subscribe using the box in right-hand column so you can get our updates right in your email inbox.  We've still got tons of tips and recipes to add and will be sharing photos from Team events too, so you don't want to miss out!

Speaking of Team Events, we have a few things coming up in the next week for our local friends!  Heck, if you're nearby, we'd encourage you to consider driving over to check them out!


Strawberry Festival - Sat & Sun
This weekend we'll have a booth at the Strawberry Festival in Starke, FL!  It's always a lot of fun and we'll have XanoLean & SPN Energy samples!  So come out and see us!


Upcoming Challenge Parties
Tuesday, April 24th 5:45 -7:15 pm
Mamma Mia's Ristorante Italiano (click for map)
Downtown Starke, FL
Click here to RSVP (its not required but is appreciated)

Thursday, April 26th 6:00 -7:30 pm
Bethel United Methodist Church (click for map)
Lake City, FL
Click here to RSVP (its not required but is appreciated)

Come take the new 90-Day Ultimate Body Challenge with us!! Get free personal coaching, recipes, and more! Mark your calendars because you will NOT want to miss this PARTY! Bring as many friends/family members as you want so they can learn about the challenge and take it with you!!! You could even get your Challenge Kit FREE!

We hope we get to see you soon!  In the meantime,  take a look around and let us know what you like about what you see or if you see any typos or grammatical errors!  And if you will, leave us a comment below!

Wednesday, April 18, 2012

Whole Body Herbal Cleansing System


BODY RENEWAL™


Body Renewal™ Whole Body Herbal Cleansing System provides verything you need for a simple and convenient 10-Day Cleanse.

The Body Renewal™ Whole Body Herbal Cleansing System consists of three proven, all-natural herbal products:—Reneú, Lipomax and Fit to a Tea; a powerful combination to help cleanse and detoxify your body of toxins, parasites and the harmful substances that build up in your system.*

Benefits:

  • Promotes healthy elimination*
  • Reduces bloating*
  • Flattens abdomen*
  • Supports weight and inch loss*
  • Improves digestion*
  • Helps achieve whole body wellness*
Contents:

Reneú®  Inner Body and Colon Cleanse
Formulated to support the cleansing and detoxification of the inner body and colon.*

LipoMax® Liver Cleanse
Designed to help cleanse, detoxify and provide optimal liver support.*

Fit to a Tea!® Whole Body Detoxifying Tea
Supports whole body wellness by cleansing and detoxifying the entire body.*


After completing the Body Renewal™ 10-Day Cleanse, you will feel rejuvenated, more energized, and have an overall sense of well-being.

Use Body Renewal™ every three to four months to maintain your new, healthy and rejuvenated body.

Inner Body & Colon Cleanse

RENEÚ®

Reneú is an advanced inner body care formulation using all-natural herbs to support the cleansing and detoxification of the inner body and colon which helps enhance the absorption of food, vitamins and minerals and optimizes good health and helps optimize weight loss.**

Reneú supports the healthy elimination of metabolic wastes, toxins and internal contaminates from the gastrointestinal tract. Reneú can help remove toxins in the body with ingredients such as Undecylenic Acid (an antifungal agent), a botanical complex, and probiotics (healthy bacteria) which help maintain a healthy balance of intestinal flora.*

Benefits:

  • Promotes healthy elimination*
  • Reduces bloating*
  • Flattens abdomen*
  • Improves digestion*

Tuesday, April 17, 2012

Maximum Strength Weight Loss Formula


XanoLean is the world's first nutraceutical formula to solve the problem
of food addiction and break the cycle of compulsive overeating.*
XanoLean works as a powerful appetite suppressant that makes you feel
completely satisfied by eating less food without the jittery side effects
associated with other weight loss products.* 
After taking XanoLean, you will experience an elevation in mood, mental
focus, energy and motivation.*
XanoLean is the only product formulated with an exclusive rapid delivery system, “SENDS” (Self-Emulsifying Nanosphere Delivery System), which increases the absorption and amplifies the effectiveness of the ingredients in XanoLean to quickly deliver maximum weight and inch loss.*


Major Benefits of XanoLean's Ingredients:


PEA (Beta-Phenethylamine) 
Releases a natural internal stimulant, "catecholamines", which burns stored fat into energy. Increases "dopamine," the feel good neurotransmitter that gives you a surge of pleasure, reduces hunger, suppresses appetite and stops you from overeating.* 

Irvingia Gabonensis (African Mango Seed Extract)
Enhances weight loss by naturally accelerating the burning of stored body fat and suppressing the appetite. It also activates “leptin” that signals your body to stop eating.* 

Fucoxanthin (Wakame Extract) 
Targets visceral fatty tissues, mainly in the abdominal area. Powerful antioxidant that breaks down body fat and releases energy.* 

ECGC (Green Tea) 
Helps increase metabolism. Enhances energy and fat oxidation.* 

Full-Spectrum Pomegranate Fruit Extract 
Anti-obesity action. Amplifies the effects of XanoLean’s other ingredients.* 

Caffeine 
Promotes fat breakdown and enhances weight loss. Increases focus, energy and endurance.* 

Chromium Polynicotinate 
Promotes weight loss and lean body mass, as well as healthy glucose metabolism and lipid profiles.* 

Forskolin
Increases enzymes that break down fat and boosts metabolism by stimulating thyroid gland activity.* 

Purple Corn Color
Boosts activity of anti-obesity genes that help regulate fat cells. Helps prevent fat storing.* 

Bioperine®
Increases the absorption and amplifies the effectiveness of XanoLean’s other ingredients.*


 

Meal Enhancement Shake

Body FX®


Body FX is a delicious shake, scientifically formulated to provide the nutrition of a complete meal. Body FX supplies the ideal (50/30/20) amount of usable proteins, low-glycemic index carbohydrates, essential fatty acids, vitamins, and minerals for weight management and optimal health. *


Benefits:

  • Provides proper nutrition while losing weight*
  • Supports faster weight and inch loss*
  • Lactose-free, no cholesterol, no trans fats*
  • Tastes great*

Note:

  • To Lose Weight: Substitute two of your three daily proteins at meal time with a Body FX  Shake.
  • To Maintain Weight: Have a Body FX Shake for breakfast daily.
  • To Gain Weight: Add three Body FX Shakes to your daily meals.

Fat & Cellulite Fighter

TRIMBOLIC®

The ingredients in Trimbolic significantly help enhance significant weight loss through different metabolic pathways in the body, by preventing dietary fat from being absorbed, and supporting healthy blood sugar levels.

Trimbolic also helps satisfy your appetite in between meals, and makes a great replacement drink instead of sugary or diet sodas.

Benefits:

  • Helps you lose unwanted pounds and inches by binding up harmful dietary fats and speeding their elimination before they can be absorbed and stored.*
  • Reduces the appearance of cellulite.*
  • Slows the absorption of sugars, and helps lower blood sugar levels, resulting in loss of body fat and decreased risk of diabetic problems.*
  • Decreases appetite and cravings while helping to support lean muscle tissue.*

Glycemic Control & Carb Blocker

GONE4GOOD

Gone4Good is the perfect solution for those who struggle with stubborn, hard-to-lose fat. Gone4Good is specifically designed to work synergistically with both of the Suddenly Slim Weight Loss Programs. With its unique ingredients, Gone4Good changes the way your body digests and metabolizes the foods that you eat to help you lose that difficult weight fast.

Gone4Good is a unique weight loss product that practically every overweight person can benefit from using.

Benefits:

  • Lowers the Glycemic Index of foods at mealtime.*
  • Helps reduce the absorption of fats and carbs.*
  • Boosts the metabolism process in the body.*
  • Help diminish hunger.*
  • Supports increased lean body mass and helps reduce calories.*

Weight Loss Coffee


COFFEE FX


Coffee FX is a thermogenic coffee drink mix with a delicious mocha taste, that increases calorie burning, reduces appetite and helps you lose weight.

Coffee FX can also delay fatigue, help increase concentration, boost physical energy, and extend endurance. The thermogenic, all-natural herbal ingredients in Suddenly Slim Coffee FX work synergistically with your body's natural calorie-burning process to help reduce your appetite and increase your energy levels.

Coffee FX is the perfect complement to the FirstFitness Suddenly Slim Weight Loss Programs.

Benefits:
  • Helps reduce appetite.
  • May be used as part of the Ultimate Body Challenge Program.
  • Helps sustain energy.
  • Improves mental clarity.
Coffee FX may be used up to 3 times a day.*

Disclaimer:

The information and products contained herein are not to be misconstrued as diagnosing, or prescribing remedies for the treatment of disease. These statements have not been evaluated by the Food and Drug Administration. These statements and/or products are not intended to diagnose, treat, cure or prevent any disease.