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Tuesday, April 17, 2012

Grilled Chicken Bruschetta

Ingredients:

1 ½ lbs boneless skinless chicken breast
2 tbsp Italian seasoning
Sea salt
Pepper
1 vine ripe tomato diced
½ cup fresh basil chopped
1 cup balsamic vinegar
1 tsp olive oil

Directions:

Season chicken with sea salt, pepper & Italian seasoning. Grill till done. Bring balsamic vinegar to boil then reduce to medium low heat. Cook for 30 minutes or until reduced & slightly syrupy. In a bowl combine diced tomato, basil & sea salt with 1 tsp olive oil. To serve, place chicken breasts on platter & spread tomato mixture over the top then drizzle balsamic reduction over everything. Enjoy!

*** Enjoy this on days 1 - 10. After day 10 add brown rice as a side dish.
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The information and products contained herein are not to be misconstrued as diagnosing, or prescribing remedies for the treatment of disease. These statements have not been evaluated by the Food and Drug Administration. These statements and/or products are not intended to diagnose, treat, cure or prevent any disease.