Ingredients:
1 six ounce center cut filet mignon
Fresh ground black pepper
8 asparagus spears
3 ounces snow crab leg meat (any crab meat may be substituted)
any available fresh herb
Instructions:
Season the filet with fresh ground black pepper and grill, broil or barbeque until done to your preference. While the filet is cooking,
blanch the asparagus spears until tender. Warm the crab meat in a microwave. Cut the filet in eight slices. Place one slice of
filet on one end of the heated plate, followed by an asparagus spear, and then a piece of crab. Continue this process until four
pieces of filet, crab and asparagus are plated. Repeat this process on the second plate. Add stir fry vegetables. Garnish with
the fresh herb.
If you are ready to lose weight, get fit, and live life in abundance, we are here to guide you along that path. Please contact us and we will assess your individual goals and needs and outline a program that will work best for you!
No comments:
Post a Comment