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Sunday, April 15, 2012

Savory Onion Soup

Ingredients:

2 cups sliced onions
2 tsp minced garlic
1—16 oz can fat-free beef broth
1—16 oz can fat-free chicken broth
1 bay leaf
Fresh ground black pepper to taste

Instructions:

In a non-stick pan over medium high heat, stir fry onion and garlic until the onions are tender and caramelized. A few drops of water may be added as needed to prevent the onions from scorching. When the onions are tender, add the two cans of broth, the bay leaf and the fresh ground black pepper. Bring the soup to a boil. Reduce the heat and simmer for 10 minutes. Serve 8 ounces in a warm bowl and enjoy.

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The information and products contained herein are not to be misconstrued as diagnosing, or prescribing remedies for the treatment of disease. These statements have not been evaluated by the Food and Drug Administration. These statements and/or products are not intended to diagnose, treat, cure or prevent any disease.