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Sunday, April 1, 2012

Baked Salmon Steak

(makes two 6 oz. portions)

Ingredients:

12 ozs. Salmon steak
1 cup plain, non-fat yogurt
Fresh dill - 1 sprig
Juice of 1 lemon

Instructions:

Preheat oven to 360°. Place salmon steaks in a pan coated with olive oil spray. Spread half the yogurt over each steak, top with dill and squeeze the lemon juice over each steak. Bake for 10 to 15 minutes or until salmon flakes easily with a fork.

Substitutions: You may substitute salmon filets, halibut or tilapia.
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The information and products contained herein are not to be misconstrued as diagnosing, or prescribing remedies for the treatment of disease. These statements have not been evaluated by the Food and Drug Administration. These statements and/or products are not intended to diagnose, treat, cure or prevent any disease.